The Deep River "Sampler"
Meets: 10/17, 10/24, 10/31, 11/7, 11/14
Within every individual flows a deep river of creativity, passion, silence, and a place of contact with ourselves and what matters to us. Discovering and drawing on the Deep River counteracts the fragmentation and sheer pace of life in the 21st century and brings inspiration and balance to our lives.
This group is based on the book, Finding the Deep River Within: A Womens Guide to Recovering Balance and Meaning in Everyday Life, it will introduce the three preliminary doorways and six core practices that can support us in allowing our own deeper currents to flow through daily life.
This group is faciliated by Kathy Parliment Benson, LICSW. Kathy is a clinical social worker with over twenty years experience working with children, adults and families as a psychotherapist, emergency service clinicican and is currently the clinical social worker at the Nashoba Valley Medical Center. She has completed trainings in the Deep River program, the UMass Medical Center Mindfulness-Based Stress Reduction Program, along with multiple trainings at the Kripalu Center for Yoga and Health.
Cost: $75 for HG members, $90 for non-members
To register please call 978-456-3532.