Journaling: A Self-help Tool For Coping With a Health Crisis
Journaling is the most widely recommended tool by therapists and counselors to supplement therapy. It is the ultimate self-help tool—accessible and cost efficient! In living with cancer or other health crises, those who journal report having an enhanced understanding of themselves, are more in touch with their needs and are better able to cope.
For clients ($15) and the community ($20). **Pre-requisite for clients to join the Journaling Support Group.
Please call to register: 978-456-3532