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Can talking a long hike in the forest actually lower our blood pressure, improve our cognition and creativity and relieve anxiety and depression? Amazingly, scientists from around the globe are discovering that spending time in nature can do wonders for us. Tune in tonight and learn about some of this ground-breaking research when we talk with writer and journalist FLORENCE WILLIAMS. She has a new piece in Outside Magazine on-line titled THE NATURE CURE: TAKE TWO HOURS OF A PINE FOREST AND CALL ME IN THE MORNING.
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